The Lesson of Pain: Lessen the Pain

“The Marrow of Zen,” one of the sutras of Shunryu Suzuki’s book, Zen Mind, Beginner’s Mind, relates zen practitioners to four horses, with the fourth horse responding only after the pain of the whip penetrates to the marrow of its bones. If alcoholics need to hit rock bottom, I have some sense of what that means. I read Zen Mind, Beginner’s Mind thirty years ago, yet it took the onset of chronic neurological pain in order to commit to something I had only dabbled in for decades.

When looking out became impossible, and I could reflect but not imagine, I retreated within. At times, breathing was the only thing I could manage. What I found looking within was a life thrown out of balance, like a load having shifted in the back of a pick up with nothing securing it to the bed. Having seen myself for so long as a good guy, it was unsettling to realize how vain, shallow and self-indulgent I could be. Meditation became the ropes to re-anchor the load.

Who knew that pain could teach so much? Not me, but I now admit to being a slow learner. Someone might question whether I’m glad for the headaches. Make no mistake, I would like to be free of the symptoms that stifle me and keep me from enjoying all of my days. In fact, my search for a cure continues. Yet, looking back, I don’t think I would have otherwise learned things about my life and I’m glad to have found a teacher who speaks my language.  Pain has finally penetrated so that I know in my bones what once I only thought in my mind.

by Charles Varani

 

Charles lives, writes and teaches in Oregon. He is also a shodan at Open Sky Aikido and rides his bicycle. Like most people in the Willamette Valley, he usually has something fermenting.

 

Steadfast

Wordlessly, she positions him beside her, leaning against the boat’s railing for support. She is now somebody’s wife. She is satisfied with their pose—only slightly more intimate than a prom photograph. Even now, twenty-five years later, I can hear the tension in her mouth. Her gaze is direct, flat. Her thoughts are elsewhere. The photographer fiddles with the aperture, trying not to overexpose the fleshy whiteness of her skin, a princess in her past life.

My father is my mother’s contrast. He is brown and complacent. No matter how many times the photographer counts to three, advances the film, my father’s lips stay a stodgy tan line. His eyes are narrow behind the enormity of his glasses, three years out of style.

I try to imagine the moment my mother has described in detail, the one the photographer captured and my father later destroyed—the only time she ever saw my father cry. The newlyweds drop their arms, turn away. Bride and groom, shoulder to shoulder at the rail, contemplating the churning water below. A cork pops behind them. After a moment, he lifts his hand. He wipes his face. His head dips slightly. Her eyes do not turn to acknowledge his movement. Her hands grip the wood in front of her. A small breeze catches his hair, flutters her veil. They are quiet, their bodies stiff. The boat skips over a wave, lurching like a subway train. They stand together. They do not flinch.

 

by Moriah Howell

Moriah Howell was born and raised in Penns Valley, a rural community outside State College, Pennsylvania. She is currently an MFA student at Temple University, focusing on fiction. She writes poetry and creative nonfiction as well, but feels she was meant to write fiction. Her dream job would be an editor at a publishing house, as well as an author, and she hopes to make those dreams come true.

Smoke Break

I never told anyone but

I’ll tell you.

About the fire

Folding up my tongue,

 

The last counted hour

With my stomach shrinking

Toward my graveyard spine.

My body wanted to be pins

 

And needles,

Balancing voided meals with

Cigarettes. Burn marshmallow

Fat like burning up

 

S’mores,

Campfire chocolate,

Childhood knobbles

In my rounded knees.

 

My body was statistical.

It was burned and tarred

And feathered. Monster me,

An under-the-bed story.

 

Cool dinnertime untruths,

Tamed, lightheaded.

 

Bless

The daily dizzy shrivel, the

Ribby abdomen poke, the

Airbrush collapse. Spark,

Sear, scissor open

The new pack.

 

by Alison Lanier

 

Alison Lanier is a Boston-based writer and graduate of Wellesley College. She recently joined the editorial team at The Critical Flame. Her fiction, reviews, articles, and essays have appeared or are forthcoming in Atticus Review, Counterpoint Magazine, and The Wellesley Review, where she also served as editor.

 

Tick Tock

The ticks I pick from your flesh

have the verve of John Donne’s flea

but much more adhesive

with the fervor of Lyme Disease.

 

The garden’s a death trap,

the primrose and forget-me-nots

funereal and dungeon-breathed.

Spreading composed mulch to conceal

 

the yawn of a hundred open graves

I tire of myself and slacken

almost enough to lie down

and allow the grubs to engage me

 

in their shy waxen petulance.

Meanwhile in pale innocence

you punctuate yourself with ticks

by kneeling to yank the weeds

 

eager to elbow out the flowers.

Something about our seasonal

bloodletting lingers. Sprains,

torn tendons, even broken wrists

 

spike the long dark winters. Blackflies

riot in spring, summer features

splinters from stacking firewood

to season before the cold arrives.

 

But the ticks linger all year long—

their hard metal bodies, springy

eight legs, driven by blood-thirst

ripe as a rage for celebrity.

 

Arachnids, not insects, they deploy

their motivation so adroitly

we feel them crawling through our sleep.

In the north, they gang up on moose

 

and kill with a quarter million

individual nibbles per pelt.

They stick to us both, but lately

you’ve been sporting them the way

 

ex-smokers sport nicotine patches

on parts of the body that matter.

I flush them into our septic tank

where they probably thrive and plot

 

a future so bloody no one

but ticks will survive, draining

the blush of sunset to leave

a fog-gray landscape writhing.

 

by William Doreski

 

Lunar Dogma

She believes the snow is a mirror

Turned upwards toward her face,

A catalyst for the frigid light

Burning in the old, dappled pines.

 

She believes that love

Is one or two canoes

Drifting in soft degrees

Over dark, polished waters.

 

She believes the young boy

Carrying his notebook beneath her shadow

Is a lost star following home

Her wintry beckons.

 

She believes we will one day remember

Her cold serious heartbeat,

Sending up bright untethered rockets

She pretends are prayers.

 

by Seth Jani

 

Seth Jani currently resides in Seattle, WA and is the founder of Seven CirclePress (www.sevencirclepress.com). His own work has appeared throughout the small press in such places as The Foundling Review, The Hamilton Stone Review, Hawai`i Pacific Review, Gingerbread House and Gravel. More about him and his work can be found at www.sethjani.com.